/* =====================================================
   Serenity Physio — Demo Site Styles
   Concept by De Villa Design (devilladesign.com)
   ===================================================== */

/* ── Fonts ─────────────────────────────────────────── */
@font-face {
  font-family: 'Inter';
  src: url('/fonts/inter-latin.woff2') format('woff2');
  font-weight: 100 900;
  font-style: normal;
  font-display: swap;
}

/* ── Custom properties ─────────────────────────────── */
:root {
  /* Brand palette */
  --clr-primary:        #2F5D50;
  --clr-primary-dark:   #234840;
  --clr-primary-light:  #3f7a68;
  --clr-bg:             #EEF4F2;
  --clr-bg-warm:        #FBFDFC;
  --clr-accent:         #D9A441;
  --clr-accent-dark:    #b8882e;
  --clr-ink:            #1F2C28;
  --clr-ink-muted:      #4a5e59;
  --clr-border:         #d5e4df;
  --clr-surface:        #FBFDFC;

  /* Typography */
  --ff-base:   'Inter', system-ui, -apple-system, sans-serif;
  --fw-normal: 400;
  --fw-medium: 500;
  --fw-semi:   600;

  /* Sizing */
  --radius-sm:  8px;
  --radius-md:  12px;
  --radius-lg:  16px;
  --radius-xl:  24px;

  /* Layout */
  --container: 1160px;
  --section-pad: clamp(4rem, 8vw, 7rem);

  /* Shadows */
  --shadow-sm:  0 1px 3px rgba(31, 44, 40, .06), 0 1px 2px rgba(31, 44, 40, .04);
  --shadow-md:  0 4px 16px rgba(31, 44, 40, .08), 0 1px 4px rgba(31, 44, 40, .05);
  --shadow-lg:  0 12px 40px rgba(31, 44, 40, .12), 0 2px 8px rgba(31, 44, 40, .06);

  /* Transitions */
  --ease: cubic-bezier(.16, 1, .3, 1);
  --dur: 220ms;
}

/* ── Reset & base ──────────────────────────────────── */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .01ms !important;
    transition-duration: .01ms !important;
  }
}

body {
  font-family: var(--ff-base);
  font-size: 1rem;
  line-height: 1.65;
  color: var(--clr-ink);
  background: var(--clr-bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

img, svg {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

ul, ol {
  list-style: none;
}

address {
  font-style: normal;
}

/* ── Accessibility utilities ───────────────────────── */
.sr-only {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}

:focus-visible {
  outline: 2.5px solid var(--clr-accent);
  outline-offset: 3px;
  border-radius: 4px;
}

/* ── Layout helpers ────────────────────────────────── */
.container {
  width: min(var(--container), 100% - 2 * clamp(1rem, 4vw, 3rem));
  margin-inline: auto;
}

.section {
  padding-block: var(--section-pad);
}

/* ── Labels ────────────────────────────────────────── */
.label {
  display: inline-block;
  font-size: .75rem;
  font-weight: var(--fw-semi);
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--clr-primary);
  margin-bottom: .75rem;
}

/* ── Buttons ───────────────────────────────────────── */
.btn {
  display: inline-flex;
  align-items: center;
  gap: .5rem;
  padding: .625rem 1.25rem;
  font-family: var(--ff-base);
  font-size: .9rem;
  font-weight: var(--fw-semi);
  line-height: 1.2;
  border-radius: var(--radius-md);
  border: 2px solid transparent;
  cursor: pointer;
  text-decoration: none;
  transition: background var(--dur) var(--ease),
              color var(--dur) var(--ease),
              border-color var(--dur) var(--ease),
              box-shadow var(--dur) var(--ease),
              transform var(--dur) var(--ease);
  white-space: nowrap;
}

.btn:focus-visible {
  outline: 2.5px solid var(--clr-accent);
  outline-offset: 3px;
}

.btn-primary {
  background: var(--clr-primary);
  color: #fff;
  border-color: var(--clr-primary);
}

.btn-primary:hover {
  background: var(--clr-primary-dark);
  border-color: var(--clr-primary-dark);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

.btn-ghost {
  background: transparent;
  color: var(--clr-primary);
  border-color: var(--clr-border);
}

.btn-ghost:hover {
  background: var(--clr-bg);
  border-color: var(--clr-primary);
  transform: translateY(-1px);
}

.btn-outline {
  background: transparent;
  color: var(--clr-primary);
  border-color: var(--clr-primary);
}

.btn-outline:hover {
  background: var(--clr-bg);
  transform: translateY(-1px);
}

.btn-lg {
  padding: .875rem 1.75rem;
  font-size: 1rem;
  border-radius: var(--radius-md);
}

.btn-full {
  width: 100%;
  justify-content: center;
}

/* ── Header ────────────────────────────────────────── */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(251, 253, 252, .92);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--clr-border);
}

.header-inner {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  padding-block: .875rem;
}

/* Wordmark */
.wordmark {
  display: flex;
  align-items: center;
  gap: .625rem;
  text-decoration: none;
  flex-shrink: 0;
}

.wordmark-text {
  font-size: 1.1rem;
  font-weight: var(--fw-semi);
  color: var(--clr-ink);
  letter-spacing: -.01em;
}

/* Primary nav */
.site-nav {
  margin-left: auto;
}

.site-nav ul {
  display: flex;
  gap: .25rem;
}

.site-nav a {
  display: block;
  padding: .45rem .85rem;
  font-size: .9rem;
  font-weight: var(--fw-medium);
  color: var(--clr-ink-muted);
  border-radius: var(--radius-sm);
  transition: color var(--dur) var(--ease), background var(--dur) var(--ease);
}

.site-nav a:hover {
  color: var(--clr-primary);
  background: var(--clr-bg);
}

.header-cta {
  flex-shrink: 0;
  font-size: .875rem;
  padding: .55rem 1.1rem;
}

/* Mobile nav toggle */
.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: .5rem;
  border-radius: var(--radius-sm);
  margin-left: auto;
  color: var(--clr-ink);
}

.hamburger,
.hamburger::before,
.hamburger::after {
  display: block;
  width: 22px;
  height: 2px;
  background: currentColor;
  border-radius: 2px;
  transition: transform var(--dur) var(--ease), opacity var(--dur) var(--ease);
}

.hamburger {
  position: relative;
}

.hamburger::before,
.hamburger::after {
  content: '';
  position: absolute;
  left: 0;
}

.hamburger::before { top: -6px; }
.hamburger::after  { top: 6px; }

.nav-toggle[aria-expanded="true"] .hamburger { background: transparent; }
.nav-toggle[aria-expanded="true"] .hamburger::before { transform: translateY(6px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] .hamburger::after  { transform: translateY(-6px) rotate(-45deg); }

/* Mobile nav panel */
.mobile-nav {
  border-top: 1px solid var(--clr-border);
  padding: 1rem;
  background: var(--clr-bg-warm);
}

.mobile-nav ul {
  display: flex;
  flex-direction: column;
  gap: .25rem;
}

.mobile-nav a {
  display: block;
  padding: .65rem 1rem;
  font-size: 1rem;
  font-weight: var(--fw-medium);
  color: var(--clr-ink);
  border-radius: var(--radius-sm);
  transition: background var(--dur) var(--ease);
}

.mobile-nav a:hover {
  background: var(--clr-bg);
}

.mobile-nav .btn-primary {
  margin-top: .5rem;
  justify-content: center;
}

/* ── Hero ──────────────────────────────────────────── */
.hero {
  background: var(--clr-bg-warm);
  padding-block: clamp(3rem, 7vw, 6rem) clamp(3rem, 6vw, 5rem);
  overflow: hidden;
}

.hero-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text {
  max-width: 560px;
}

.hero-text .label {
  margin-bottom: 1rem;
}

h1 {
  font-size: clamp(2.5rem, 5.5vw, 4rem);
  font-weight: var(--fw-semi);
  line-height: 1.08;
  letter-spacing: -.03em;
  color: var(--clr-ink);
  margin-bottom: 1.25rem;
}

.hero-sub {
  font-size: clamp(1rem, 1.8vw, 1.15rem);
  color: var(--clr-ink-muted);
  max-width: 440px;
  margin-bottom: 2rem;
  line-height: 1.7;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .75rem;
  align-items: center;
}

.hero-price-hint {
  margin-top: .75rem;
  font-size: .8rem;
  color: var(--clr-ink-muted);
  line-height: 1.5;
}

.hero-image-wrap {
  position: relative;
}

.hero-img {
  width: 100%;
  height: clamp(300px, 42vw, 520px);
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
}

/* ── Trust strip ───────────────────────────────────── */
.trust-strip {
  background: var(--clr-primary);
  padding-block: 1.125rem;
}

.trust-inner {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: .75rem 2rem;
}

.trust-item {
  display: flex;
  align-items: center;
  gap: .5rem;
  font-size: .875rem;
  font-weight: var(--fw-medium);
  color: rgba(255,255,255,.9);
}

.trust-item svg path,
.trust-item svg circle {
  stroke: rgba(255,255,255,.8);
}

.trust-sep {
  width: 1px;
  height: 1.25rem;
  background: rgba(255,255,255,.25);
}

/* ── Services ──────────────────────────────────────── */
.services {
  background: var(--clr-bg);
}

.section-intro {
  text-align: center;
  max-width: 600px;
  margin-inline: auto;
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
}

.section-intro h2 {
  font-size: clamp(1.75rem, 3.5vw, 2.5rem);
  font-weight: var(--fw-semi);
  letter-spacing: -.025em;
  color: var(--clr-ink);
  margin-bottom: .75rem;
}

.section-lead {
  font-size: 1.05rem;
  color: var(--clr-ink-muted);
  line-height: 1.7;
}

.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}

.service-card {
  background: var(--clr-bg-warm);
  border: 1px solid var(--clr-border);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  transition: box-shadow var(--dur) var(--ease), transform var(--dur) var(--ease), border-color var(--dur) var(--ease);
}

.service-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
  border-color: var(--clr-primary);
}

.service-icon {
  width: 52px;
  height: 52px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--clr-bg);
  border-radius: var(--radius-md);
  margin-bottom: 1.1rem;
}

.service-card h3 {
  font-size: 1rem;
  font-weight: var(--fw-semi);
  color: var(--clr-ink);
  margin-bottom: .5rem;
  line-height: 1.3;
}

.service-card p {
  font-size: .9rem;
  color: var(--clr-ink-muted);
  line-height: 1.6;
}

/* ── About ─────────────────────────────────────────── */
.about {
  background: var(--clr-bg-warm);
}

.about-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(2rem, 5vw, 5rem);
  align-items: start;
}

.about-image-wrap {
  position: relative;
}

.about-img {
  width: 100%;
  height: clamp(280px, 40vw, 480px);
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
}

.about-hours-card {
  position: absolute;
  bottom: -1.5rem;
  right: -1.5rem;
  background: var(--clr-bg-warm);
  border: 1px solid var(--clr-border);
  border-radius: var(--radius-lg);
  padding: 1.25rem 1.5rem;
  box-shadow: var(--shadow-md);
  min-width: 220px;
}

.about-hours-card .label {
  margin-bottom: .75rem;
}

.hours-table {
  width: 100%;
  border-collapse: collapse;
  font-size: .875rem;
}

.hours-table th {
  font-weight: var(--fw-medium);
  color: var(--clr-ink);
  text-align: left;
  padding: .25rem .5rem .25rem 0;
  white-space: nowrap;
}

.hours-table td {
  color: var(--clr-ink-muted);
  padding: .25rem 0;
  text-align: right;
}

.closed {
  color: var(--clr-ink-muted);
  opacity: .6;
}

.about-text {
  padding-top: 1rem;
}

.about-text h2 {
  font-size: clamp(1.75rem, 3vw, 2.4rem);
  font-weight: var(--fw-semi);
  letter-spacing: -.025em;
  color: var(--clr-ink);
  margin-bottom: 1.25rem;
  line-height: 1.2;
}

.about-text p {
  color: var(--clr-ink-muted);
  margin-bottom: 1rem;
  line-height: 1.7;
}

.about-features {
  margin-top: 1.75rem;
  display: flex;
  flex-direction: column;
  gap: .75rem;
}

.about-feature {
  display: flex;
  align-items: center;
  gap: .75rem;
  font-size: .9rem;
  font-weight: var(--fw-medium);
  color: var(--clr-ink);
}

.about-feature svg {
  flex-shrink: 0;
}

/* Team list */
.team-list {
  margin-top: 2rem;
  padding-top: 1.75rem;
  border-top: 1px solid var(--clr-border);
}

.team-list > .label {
  margin-bottom: 1rem;
}

.team-list ul {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.team-member {
  display: flex;
  align-items: baseline;
  gap: .625rem;
  padding: .55rem 0;
  border-bottom: 1px solid var(--clr-border);
  font-size: .875rem;
}

.team-member:last-child {
  border-bottom: none;
}

.team-name {
  font-weight: var(--fw-semi);
  color: var(--clr-ink);
  white-space: nowrap;
  flex-shrink: 0;
}

.team-role {
  color: var(--clr-ink-muted);
  line-height: 1.4;
}

/* ── Testimonial ───────────────────────────────────── */
.testimonial {
  background: var(--clr-primary);
}

.testimonial-card {
  max-width: 720px;
  margin-inline: auto;
  text-align: center;
  position: relative;
}

.quote-mark {
  margin-inline: auto;
  margin-bottom: 1.5rem;
}

.testimonial-card blockquote p {
  font-size: clamp(1.1rem, 2.2vw, 1.4rem);
  line-height: 1.65;
  color: rgba(255,255,255,.92);
  font-weight: var(--fw-normal);
  letter-spacing: -.01em;
}

.testimonial-card figcaption {
  margin-top: 2rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: .2rem;
}

.testimonial-card figcaption strong {
  color: #fff;
  font-weight: var(--fw-semi);
  font-size: .95rem;
}

.testimonial-card figcaption span {
  color: rgba(255,255,255,.55);
  font-size: .85rem;
  letter-spacing: .02em;
}

/* ── Contact ───────────────────────────────────────── */
.contact {
  background: var(--clr-bg);
}

.contact-inner {
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  gap: clamp(2rem, 5vw, 5rem);
  align-items: start;
}

.contact-text h2 {
  font-size: clamp(1.75rem, 3vw, 2.4rem);
  font-weight: var(--fw-semi);
  letter-spacing: -.025em;
  color: var(--clr-ink);
  margin-bottom: 1rem;
  line-height: 1.2;
}

.contact-text > p {
  color: var(--clr-ink-muted);
  margin-bottom: 2rem;
  max-width: 440px;
  line-height: 1.7;
}

.contact-details {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.contact-detail {
  display: grid;
  grid-template-columns: 1fr;
  gap: .2rem;
}

.contact-detail dt {
  display: flex;
  align-items: center;
  gap: .5rem;
  font-size: .75rem;
  font-weight: var(--fw-semi);
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--clr-primary);
}

.contact-detail dd {
  font-size: .95rem;
  color: var(--clr-ink);
  line-height: 1.6;
  padding-left: 1.75rem;
}

.contact-detail dd a {
  color: var(--clr-primary);
  font-weight: var(--fw-medium);
  text-decoration: underline;
  text-decoration-color: transparent;
  transition: text-decoration-color var(--dur) var(--ease);
}

.contact-detail dd a:hover {
  text-decoration-color: var(--clr-primary);
}

/* CTA panel */
.cta-card {
  background: var(--clr-bg-warm);
  border: 1px solid var(--clr-border);
  border-radius: var(--radius-xl);
  padding: 2rem;
  box-shadow: var(--shadow-md);
}

.cta-card .label {
  margin-bottom: .75rem;
}

.cta-card h3 {
  font-size: 1.35rem;
  font-weight: var(--fw-semi);
  color: var(--clr-ink);
  margin-bottom: .75rem;
  letter-spacing: -.02em;
}

.cta-card > p {
  font-size: .9rem;
  color: var(--clr-ink-muted);
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.cta-card .btn + .btn {
  margin-top: .75rem;
}

.cta-pricing {
  margin-top: 1.25rem;
  padding: .875rem 1rem;
  background: var(--clr-bg);
  border: 1px solid var(--clr-border);
  border-radius: var(--radius-md);
}

.cta-pricing-fees,
.cta-pricing-referral {
  font-size: .82rem;
  color: var(--clr-ink-muted);
  line-height: 1.55;
}

.cta-pricing-fees {
  font-weight: var(--fw-medium);
  margin-bottom: .35rem;
}

.cta-note {
  margin-top: 1.25rem !important;
  font-size: .8rem;
  color: var(--clr-ink-muted);
  opacity: .8;
  line-height: 1.5;
}

/* ── Footer ────────────────────────────────────────── */
.site-footer {
  background: var(--clr-ink);
  color: rgba(255,255,255,.75);
}

.footer-inner {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: clamp(2rem, 5vw, 4rem);
  padding-block: clamp(2.5rem, 5vw, 4rem);
}

.footer-wordmark {
  display: block;
  color: #fff;
  font-size: 1.15rem;
  margin-bottom: 1rem;
}

.footer-brand p {
  font-size: .875rem;
  line-height: 1.65;
  max-width: 280px;
}

.footer-nav-title {
  font-size: .7rem;
  font-weight: var(--fw-semi);
  letter-spacing: .1em;
  text-transform: uppercase;
  color: rgba(255,255,255,.4);
  margin-bottom: 1rem;
}

.footer-nav ul {
  display: flex;
  flex-direction: column;
  gap: .5rem;
}

.footer-nav a {
  font-size: .875rem;
  color: rgba(255,255,255,.65);
  transition: color var(--dur) var(--ease);
}

.footer-nav a:hover {
  color: #fff;
}

.footer-contact {
  display: flex;
  flex-direction: column;
  gap: .5rem;
}

.footer-contact address {
  font-size: .875rem;
  line-height: 1.6;
  margin-bottom: .25rem;
}

.footer-contact a {
  font-size: .875rem;
  color: rgba(255,255,255,.65);
  transition: color var(--dur) var(--ease);
}

.footer-contact a:hover {
  color: #fff;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,.1);
  padding-block: 1.25rem;
}

.footer-bottom .container {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: .5rem;
}

.footer-bottom p {
  font-size: .8rem;
  color: rgba(255,255,255,.4);
}

.footer-bottom a {
  color: rgba(255,255,255,.65);
  text-decoration: underline;
  text-decoration-color: transparent;
  transition: color var(--dur) var(--ease), text-decoration-color var(--dur) var(--ease);
}

.footer-bottom a:hover {
  color: #fff;
  text-decoration-color: rgba(255,255,255,.5);
}

/* ── Demo badge ────────────────────────────────────── */
.demo-badge {
  position: fixed;
  bottom: 1.25rem;
  left: 1.25rem;
  z-index: 200;
  background: var(--clr-ink);
  color: rgba(255,255,255,.85);
  font-size: .75rem;
  font-weight: var(--fw-medium);
  letter-spacing: .04em;
  padding: .45rem .9rem;
  border-radius: 100px;
  box-shadow: var(--shadow-md);
  text-decoration: none;
  transition: background var(--dur) var(--ease), color var(--dur) var(--ease), transform var(--dur) var(--ease);
}

.demo-badge:hover {
  background: var(--clr-primary);
  color: #fff;
  transform: translateY(-2px);
}

/* ── Responsive — tablet (768px) ───────────────────── */
@media (max-width: 900px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .about-hours-card {
    right: 0;
    bottom: -1rem;
  }
}

@media (max-width: 820px) {
  .hero-inner {
    grid-template-columns: 1fr;
  }

  .hero-image-wrap {
    order: -1;
  }

  .hero-img {
    height: clamp(220px, 48vw, 360px);
  }

  .hero-text {
    max-width: 100%;
  }

  .hero-sub {
    max-width: 100%;
  }

  .about-inner {
    grid-template-columns: 1fr;
  }

  .about-image-wrap {
    margin-bottom: 2.5rem;
  }

  .contact-inner {
    grid-template-columns: 1fr;
  }

  .footer-inner {
    grid-template-columns: 1fr 1fr;
  }

  .footer-brand {
    grid-column: 1 / -1;
  }
}

/* ── Responsive — mobile (375px) ──────────────────── */
@media (max-width: 640px) {
  .site-nav,
  .header-cta {
    display: none;
  }

  .nav-toggle {
    display: block;
  }

  .services-grid {
    grid-template-columns: 1fr;
  }

  .trust-sep {
    display: none;
  }

  .trust-inner {
    gap: .75rem 1.25rem;
    justify-content: flex-start;
  }

  .about-hours-card {
    position: static;
    margin-top: 1.25rem;
  }

  .about-img {
    height: clamp(200px, 55vw, 320px);
  }

  .footer-inner {
    grid-template-columns: 1fr;
  }

  .footer-bottom .container {
    flex-direction: column;
    align-items: flex-start;
  }

  .demo-badge {
    bottom: .75rem;
    left: .75rem;
    font-size: .7rem;
    padding: .4rem .8rem;
  }
}

/* ── Section headings (h2) shared styles ───────────── */
h2 {
  font-size: clamp(1.75rem, 3.5vw, 2.5rem);
  font-weight: var(--fw-semi);
  letter-spacing: -.025em;
  line-height: 1.15;
  color: var(--clr-ink);
}